Facebook-f X-twitter Instagram Linkedin Pinterest Mental health illnesses are such a growing major concern internationally that at least one in […]

Facebook-f X-twitter Instagram Linkedin Pinterest PTSD is not only a mental disease, it is a huge problem which transforms people’s

Struggling with compulsive overeating can feel overwhelming, as it often means losing control over how much you eat, even when

PTSD, or Post-Traumatic Stress Disorder, is a serious mental health condition that can develop after experiencing or witnessing traumatic events.

Imagine something surprising and big happening that makes you feel lost, worried, or stressed. Acute trauma is very upsetting and

Eating disorders, such as anorexia, bulimia, and binge eating, are not just about food. They deeply impact both mental and

Binge Eating Disorder (BED) is a significant mental health illness that causes frequent binge eating, often to the point of

A lot of people think that being very independent is a sign of strength, but it can also be a

The first step in dealing with bipolar disorder, which can be stressful, is to understand it. The World Health Organization

ADHD makes it hard to pay attention, control your feelings, and keep your urges in check. Around 60% of the